Found on Brilliant Health & Fitness http://bit.ly/2ck5Mu4 |
The world is becoming more connected by the day, and the benefits to that are enormous. With the fast-paced and busy world we live in today, being able to workout on the go is the new way to exercise. Below are 3 of the many benefits of online training.
Found on My Life Fitness http://bit.ly/2cLJFxU |
- Train On the Go - People are busy, and when they get home from work they don't want to leave the house to go to the gym. With an online trainer, they can pull up the workouts on their computer or phone at home and workout whenever they want.
- You Save Money - Personal Trainers can create workout plans and videos for their clients without the drive time or hour long sessions each day by using online systems. Since they can help more people and not have to pay for space to train, they charge less. You'll get the same workouts without spending money on gas or spending more for being at the gym.
- Everything is Connected - Companies like Trainerize that our gym works with, combines a multitude of apps together so all of your information is in one place. Your cardio regiments, running, workouts, heart rates, etc are recorded by the sites and available to be viewed by you and your trainer. Now you can show the trainer what you're doing or not doing on a regular basis.
Found on Complete Health Network, INC. http://www.completehealthnetwork.com/online-personal-training/ |
Unless you need someone right next to you to exercise, I recommend you give online training a shot.
Try-Fun is a small private gym for 1-on-1 training, small classes and yoga. We train in the gym or online. We guarantee you'll have fun getting healthy with Try-Fun!
Connect with Try-Fun on Twitter - @tryfunft
Connect with Brad Slaughter on Twitter - @bradslaughter89