3 Benefits of Online Training

Found on Brilliant Health & Fitness
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   Online Training is the new realm of exercising. With the internet readily available, you can access all types of videos and content that can help you. Now, Personal Trainers have taken another step forward by offering their services online.

   The world is becoming more connected by the day, and the benefits to that are enormous. With the fast-paced and busy world we live in today, being able to workout on the go is the new way to exercise. Below are 3 of the many benefits of online training.

Found on My Life Fitness
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• Train On the Go - People are busy, and when they get home from work they don't want to leave the house to go to the gym. With an online trainer, they can pull up the workouts on their computer or phone at home and workout whenever they want.

• You Save Money - Personal Trainers can create workout plans and videos for their clients without the drive time or hour long sessions each day by using online systems. Since they can help more people and not have to pay for space to train, they charge less. You'll get the same workouts without spending money on gas or spending more for being at the gym. 

• Everything is Connected - Companies like Trainerize that our gym works with, combines a multitude of apps together so all of your information is in one place. Your cardio regiments, running, workouts, heart rates, etc are recorded by the sites and available to be viewed by you and your trainer. Now you can show the trainer what you're doing or not doing on a regular basis.

Found on Complete Health Network, INC.
http://www.completehealthnetwork.com/online-personal-training/

    Online training is an excellent way to exercise at home, at the office or while travelling. This method saves you money and time. Additionally, specific sites will connect all the things you do in the day so your trainer can best assess the perfect regiment for you. 

   Unless you need someone right next to you to exercise, I recommend you give online training a shot. 

Try-Fun is a small private gym for 1-on-1 training, small classes and yoga. We train in the gym or online. We guarantee you'll have fun getting healthy with Try-Fun!

Brad Slaughter (Co-Owner of Try-Fun) is the writer for this blog. He is Specializing in Social Marketing at Coursera.

Connect with Try-Fun on Twitter - @tryfunft


Connect with Brad Slaughter on Twitter - @bradslaughter89